The Best Time for a Nap
Experts said that the best time for a nap is when we’re on the run and have no time. We shouldn’t wait for exhaustion to overtake us – we should find a quiet spot for a thirty-minute nap. Fold your hands over your chest, close your eyes, breathe deeply, and drift off. Leave worries and concerns outside the gates of dreamland. Sleep restores and regenerates us.
April 22, 2008 at
9:46 PM
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Health
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1 comments:
Hello! nice posts.. just droppin' by to say "HI". have a goodnight!
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